International Day of Yoga/Journée internationale du yoga

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Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms around the world and continues to grow in popularity.

Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

Action:

Practice yoga with your students regularly.

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Le yoga est pratiqué sous diverses formes à travers le monde, et sa popularité continue de croître.

Reconnaissant sa popularité universelle, l’Assemblée générale des Nations Unies a proclamé le 11 décembre 2014, par sa résolution 69/131, le 21 juin Journée internationale du yoga.

La Journée internationale vise à sensibiliser le public de par le monde aux nombreux bénéfices du yoga.

Action:

Pratiquez le yoga avec cos élèves de façon régulière.