Starling wellness plan

Starling wellness plan

Starling is an online preventative mental health program available to QPAT teachers and retirees. Imagine a world that is free of stress. Our goal is to relieve the emotional pain caused by stress related issues, such as depression and anxiety. Even though we cannot get rid of stress entirely, we can all learn to manage it better.

2017-06-01T18:42:38+00:00